{"product_id":"mind-moves-self-care-stress-peace-digital-workbook","title":"Mind Moves | Self-Care, Stress \u0026 Peace Digital Workbook","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eHer mind deserves care, too. 💕\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMind Moves is a fun, relatable digital workbook created to help girls slow down, understand what they’re feeling, manage overwhelming moments, protect their energy, and learn when it’s time to ask for support.\u003c\/p\u003e\n\u003cp\u003ePart of the \u003cstrong\u003eSarie’s Melanin Moves Collection\u003c\/strong\u003e, this workbook makes self-care feel approachable—not like another assignment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside Mind Moves:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEmotional check-ins\u003c\/li\u003e\n\u003cli\u003eStress-meter activity\u003c\/li\u003e\n\u003cli\u003eGrounding exercises\u003c\/li\u003e\n\u003cli\u003eBoundary-setting prompts\u003c\/li\u003e\n\u003cli\u003eRest \u0026amp; reset ideas\u003c\/li\u003e\n\u003cli\u003eTiny-wins tracker\u003c\/li\u003e\n\u003cli\u003eIdentifying trusted support\u003c\/li\u003e\n\u003cli\u003ePersonal peace plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e✨ \u003cstrong\u003eDIGITAL DOWNLOAD\u003c\/strong\u003e\u003cbr\u003eNo physical product will be shipped. Download the PDF after purchase and use it digitally or print it at home.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sarie's Melanin","offers":[{"title":"Default Title","offer_id":48018263048355,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/2575\/2227\/files\/Saries_Melanin_Mind_Moves_Cover.png?v=1787256679","url":"https:\/\/sariesmelanin.com\/products\/mind-moves-self-care-stress-peace-digital-workbook","provider":"Sarie's Melanin ","version":"1.0","type":"link"}